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Here you can find various topics and articles related to health and well-being. We cover various areas of medicine so you can find information on various diseases and conditions, including tips on how to stay healthy or improve your health. All articles are based on scientific evidence, written and fact-checked by experts. We strive to be objective and honest, and present both sides of an argument.

The importance of oral health as a factor in general health

The importance of oral health as a factor in general health

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Nowadays, the media is overwhelming us with information on nutrition, exercise, maintaining the best possible form and healthy lifestyle. But have you ever considered...
5 Beverages For Natural Liver Cleansing

5 beverages for natural liver cleansing

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The liver is our largest internal organ. We probably don't even think about it often, but the liver works for us every moment of...
8 Powerful Foods For Fighting Migraines

8 powerful foods for fighting migraines

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Migraine is that horrible guest who shows up at the worst times completely unannounced. If you have experienced his visit yourself, you know how...
8 foods that are healthy for the pancreas

8 foods that are healthy for the pancreas

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The human digestive system is complex and sensitive. It begins with the mouth, over the esophagus, stomach, intestines, and ends with the ejection of...
7 symptoms of lung cancer that you should not ignore

7 symptoms of lung cancer that you should not ignore

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Lung cancer is a disease whose symptoms are difficult to identify at the earliest stage because they are almost nonexistent. However, with the onset...
10 foods that cleanse your liver naturally

10 foods that cleanse your liver naturally

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Oily and fried foods, unhealthy drinks, alcohol and medicines are the main enemies of our liver, which in the body has the function of...
Sugar and diabetes

8 best foods to help control diabetes

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There are different types of diabetes, and no two people with diabetes are the same. So there isn’t a one-size-fits-all way of eating for...
7 Foods That Help Lower Blood Pressure

7 foods that help lower blood pressure

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To avoid high blood pressure, foods with a low percentage of salt should be eaten. Nutritionists warn that three powerful minerals must be combated...
How to lower your blood pressure without medication

15 ways for successfully lowering your blood pressure without medication

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If we do not control blood pressure and take care to lower it to a limit by changing your lifestyle, high blood pressure can...
10 simple tricks to relieve stress

10 simple tricks to relieve stress

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Stress has become ours everyday. We live in a world and time that is causing more and more intense anxiety and uncertainties that surround us, affect...
8 things your hair reveals about your health

8 things your hair reveals about your health

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Your hair can reveal a lot about your health, such as whether you suffer from polycystic ovary syndrome, thyroid hormone imbalance, or stress. Hair can detect...
Mental health

10 bad habits for your mental health

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We all have some “bad” habits. From biting our nails to procrastinating on work to eating too much junk food. While having bad habits...

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