Why it is important to drink enough fluid
Water is a key factor in human existence. It makes up an average of 65 to 70% of the mass of an adult. As...
Effects of smoking during pregnancy
Smoking is considered one of the main reasons for getting problems during pregnancy or shortly after giving birth. Likewise, children whose mothers smoked during...
The effects of alcohol in pregnancy
Many pregnant women consume alcohol in the first month, two of pregnancy, until they are even aware that they are pregnant. When the pregnancy...
Excessive care for a healthy diet is considered a disease
Excessive care for a healthy diet is considered a disease, called orthorexia. The term "orthorexia" was coined by Dr. Steve Bratman in 1997. It...
Regular exercise contributes to mental health
It is a well-known fact that exercise improves physical health. But it also improves your state of mind and mental health. Exercise and mental...
The importance of proper use of antibiotics
If not taken properly, antibiotics do more harm than good. One problem that is of major importance globally is the emergence of resistance, that...
Frequently asked questions and myths about vaccination
Many people have doubts about the safety of vaccinations. That's why we wrote this article where we're going to explain all the frequently...
