Salubrius Vita

If you don’t know then let us tell you that the organs required for kidney transplantation come from two sources; living donor...

The training of "movements" not "muscles" basically is functional movement training. Functional movement training prepares your muscles to work collectively. It stimulates...

CrossFit workout diet is helpful for health and fitness, but it is only effective with proper diet plan and guidance. Continue reading...

We are all aware of the importance that young people should eat a healthy, balanced diet for optimal growth and development. But,...

Today it can be hard to keep track with all the trendy diets like low-carb, keto, and intermittent fasting. It can also...

There are many ways to cope with stress and anxiety, but most people resort to food in such situations. With so many...

If you are a runner, you probably think that the harder you train, the faster you will get. This may be true...

In a world where fitness, nutrition, and dieting becomes an everyday for a lot of people, it is important to engage in...